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The Hamptons Diet : Lose Weight Quickly and Safely with the Doctor’s Delicious Meal Plans |
"Indulge yourself and be fabulous because of it" is the motto of The Hamptons--a 40-mile oceanfront stretch of Long Island where New York Citys rich and famous frolic--and of Pescatores diet. Former medical director of the Atkins Center, Pescatore incorporates what he believes to be the best of both low-carb and Mediterranean diets. The Hamptons Diet eliminates "unhealthful foods that your body does not metabolize well," Pescatore explains. His diet is high in monounsaturated fats (especially macadamia nut oil), vegetables, fish, lean meats, nuts, whole grains, and low-sugar fruits: "real food"--unprocessed, unrefined, mostly organic. Pescatore tells anecdotes about his rich and famous clients (first names only) who achieved health and weight loss with his program. His writing is peppy an..
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for $ 17.46
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A Cardiologists Blessing from LA (
User
Rating
: 50/50
)
I am so glad for the Hamptons Diet. If you take time to read this book and learn from Dr. Pescatores 11 years of practicing nutritional medicine, you will see that this is the future of weight loss. It is the first sane, practical approach that I have ever seen. I cant tell you how much better it is..
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Auto Insurance Survival Guide: For New York Consumers |
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for $ 18.99
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This is what I have to say about this book by Mr Gargiulo (
User
Rating
: 40/50
)
I think it is wonderful. In one afternoon I learned everything I needed to know about how to shop for a new car that would be easy on the insurance rates and how to buy a great policy from a great company...
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Auto Accident Personal Injury Insurance Claim: (How to Evaluate and Settle Your Loss) |
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for $ 39.00
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Thanks Baldyga (
User
Rating
: 40/50
)
I got a very fine settlement on my own using the advice in this book; I got $6,000.00 more than I was shooting for after reading this book and applying the simple concepts Baldyga shows you. I also have the Nolo books but I find them to be very misleading and confusing. Most insurance companies are ..
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Tanita BF682 Family Scale Plus Body Fat Monitor with Athletic Mode |
How much of your body weight comes from fat and how much from lean muscle? This scale lets you know so that you can make choices to improve and monitor your health. Tanika has patented a precise, easy way to use the Bioelectrical Impedance Analysis (BIA) method at home. Simply enter your personal data using the ‘set,’ ‘up’ and ‘down’ buttons, and then stand barefoot on the scale. Electrodes in the foot sensor pads send a low-level electrical current through the body which measures the percentage of body fat. How? The current passes quickly through muscle and is slowed by fat. Up to four users can program the scale with the following personal data: age, height, male, male athlete, female, female athlete, and activity level (1: little or no exercise; 3: int..
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for $ 79.99
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Well worth the few extra dollars over the next model down (
User
Rating
: 50/50
)
I checked a lot of scales at stores before I bought this one from Amazon and it was by far the most accurate and quality scale for the money. Ive had it about a month now and use it every day at about the same time to get accurate body fat measurement. Its easy to program in the information for each..
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Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life |
Change can be a blessing or a curse, depending on your perspective. The message of Who Moved My Cheese? is that all can come to see it as a blessing, if they understand the nature of cheese and the role it plays in their lives. Who Moved My Cheese? is a parable that takes place in a maze. Four beings live in that maze: Sniff and Scurry are mice--nonanalytical and nonjudgmental, they just want cheese and are willing to do whatever it takes to get it. Hem and Haw are "littlepeople," mouse-size humans who have an entirely different relationship with cheese. Its not just sustenance to them; its their self-image. Their lives and belief systems are built around the cheese theyve found. Most of us reading the story will see the cheese as something related to our livelihoods--our job..
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for $ 13.96
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"Cheesy" Reminders (
User
Rating
: 40/50
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True this is written so a child could read it. True the examples are rather simplistic. Its a parable folks. And while there is nothing hugely revolutionary about the book, what it does provide are reminders on how to embrace change and follow the cheese (change), or become immobilized by fear and, ..
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