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The L.A. Shape Diet: The 14-Day Total Weight Loss Plan |
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for $ 16.97 |
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Great book - Dont Listen to the Sceptics (
User
Rating
: 50/50
)
The truth is that Dr. Heber is right about the protein theory. Whether you "like the shakes" or not, well documented, scientific evidence shows us three important points missed by those who are too nearsighted too see the value in this book. 1. Each person has different dietary requirements (ie:prot..
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Curves on the Go |
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for $ 13.97 |
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Missing the point (
User
Rating
: 40/50
)
The trainer who didnt approve of Curves workout (3x a week on their hydraulic machines) may be missing the point. My friends and I who joined Curves were women who were very out of shape and did not do any form of exercise. Many women who use Curves were in this same boat before joining. We felt int..
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Weight Watchers Simply the Best: 250 Prizewinning Family Recipes |
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for $ 12.57 |
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This book is a lifesaver!! (
User
Rating
: 50/50
)
I started Weight Watchers about 6 months ago and with the help of the points system and this excellent cookbook, I have lost about 30 lbs. As a mom with a young child, I need recipes that are quick and easy, and especially tasty for my husband and son. I have yet to make a dish from this cookbook th..
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Weight Watchers Take-Out Tonight! : 150+ Restaurant Favorites to Make at Home--All 8 POINTS or Less |
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for $ 13.95 |
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Healthy Restaurant Favorites and They Taste Great Too!!! (
User
Rating
: 50/50
)
This may be the best book published under the Weight Watchers umbrella. It is a wonderful collection of favorite recipes from eight culinary genres. Chinese, Mexican, Indian, Thai, Italian, Greek, Japanese and Deli cuisine is featured. I love food (thats my problem) and delights such as General Tsos..
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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss |
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for $ 16.77 |
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An Inspirational Book on Health and Diet (
User
Rating
: 50/50
)
I bought Dr. Joel Fuhrmans book "Eat to Live" on advice of my personal trainer and have been following his diet for the last three weeks.My blood pressure, high before I started his diet, has stabilized enough that my doctor has taken me off my medication. Unlike other diets which encourage short..
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