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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss |
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for $ 16.77 |
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An Inspirational Book on Health and Diet (
User
Rating
: 50/50
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I bought Dr. Joel Fuhrmans book "Eat to Live" on advice of my personal trainer and have been following his diet for the last three weeks.My blood pressure, high before I started his diet, has stabilized enough that my doctor has taken me off my medication. Unlike other diets which encourage short..
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Weight Watchers Simply the Best: 250 Prizewinning Family Recipes |
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for $ 12.57 |
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This book is a lifesaver!! (
User
Rating
: 50/50
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I started Weight Watchers about 6 months ago and with the help of the points system and this excellent cookbook, I have lost about 30 lbs. As a mom with a young child, I need recipes that are quick and easy, and especially tasty for my husband and son. I have yet to make a dish from this cookbook th..
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The 7-Day Low-Carb Rescue and Recovery Plan: For Every Low-Carb Dieter--On Any Program--Who Needs Real Help--Right Now |
The 7-Day Low-Carb Rescue and Recovery Plan The word "miracle" isnt in the title, but perhaps it should be. In The 7-Day Low-Carb Rescue and Recovery Plan, The Drs. Heller (The Carbohydrate Addicts Diet) have designed a tremendously simple week-long "jump start" for anyone who wants to give low-carb living a shot--or even a second try. With their emphasis on lean proteins and plenty of fiber, rather than plain "slabs of meat" at every meal, youll actually be adding food to your daily regimen for the first days of the program. As you continue the week, carb-heavy foods will be moved to the end of meals; partially removed; and removed entirely. A generous handful of recipes are included, all of which include plenty of spices and flavor, from the mushroom garlic dip to the sesam.. |
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for $ 16.77 |
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Noticeable Difference (
User
Rating
: 50/50
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In this book the Heller doctors present an alternative approach to the typical low carb diet. Drs Heller suggest you start slow, and work up to a low carb diet over a 7 day period. Using this approach, the dieter has an easier time of adjusting to a carb free diet, without the sudden shock of going ..
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life |
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for $ 14.97 |
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Finally, something that makes sense (
User
Rating
: 50/50
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At long last.....a book that doesnt make me wish I had majored in chemistry to get through it. Unvbelievably refreshing to come across a book that has REAL people in mind, people that have jobs and responsibilities yet are looking to get a grip on their health and waistline. I thoroughly enjoyed the..
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Reprograming the Overweight Mind (Interactive Audio/Data CD) |
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for $ 11.97 |
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It was like a light turning on... (
User
Rating
: 50/50
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Kelly Burris explains WHY positive self talk and imagery are so important and how they really can change how you think. I just got the CD but am already seeing changes in myself...great changes.Its a short CD, small investment, big payback!..
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