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Weight Watchers Take-Out Tonight! : 150+ Restaurant Favorites to Make at Home--All 8 POINTS or Less |
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for $ 13.95 |
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Healthy Restaurant Favorites and They Taste Great Too!!! (
User
Rating
: 50/50
)
This may be the best book published under the Weight Watchers umbrella. It is a wonderful collection of favorite recipes from eight culinary genres. Chinese, Mexican, Indian, Thai, Italian, Greek, Japanese and Deli cuisine is featured. I love food (thats my problem) and delights such as General Tsos..
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The Schwarzbein Principle II: The "Transition" - A Regeneration Program to Prevent and Reverse Accelerated Aging |
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for $ 10.47 |
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Whats the Somers-Schwarzbein Connection? (
User
Rating
: 30/50
)
I, too, bought the first book and loved it. When number II came out, I bought three copies for family and friends. While it is true that this book is more comprehensive, and I enjoyed that, it is also repetitive and less well organized. Additionally, it has left me with a disturbing question: What i..
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Weight Watchers Simply the Best: 250 Prizewinning Family Recipes |
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for $ 12.57 |
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This book is a lifesaver!! (
User
Rating
: 50/50
)
I started Weight Watchers about 6 months ago and with the help of the points system and this excellent cookbook, I have lost about 30 lbs. As a mom with a young child, I need recipes that are quick and easy, and especially tasty for my husband and son. I have yet to make a dish from this cookbook th..
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The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nations Top Diet |
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for $ 15.57 |
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Pretty Pictures (
User
Rating
: 40/50
)
Okay, having read the basic bible to the South Beach Diet (ISBN: 1579546463), which I would recommend to you if you are interested in this cookbook, I wanted to try some of the meals Agatston referred to in his book.The author divides the cookbook into the following sections: breakfast, snacks, s..
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom |
Self-improvement guru Phillip McGraw knows youre looking for "something that melts fat off like sun melts ice," but, he reminds you, "losing weight is not quick and easy and you know it." McGraw, one of Oprahs favorite sidekicks and host of his own television show, promises that you will succeed with his methods, because you will change "from the inside out." McGraws 7 Keys are sound--not quick. First, you have to understand and face your "personal truth"--what you think about yourself and your weight--and replace toxic messages with positive thoughts. Next, step by step, you learn how to counter emotional eating, change your environment, master impulse eating, choose foods, adopt an exercise habit, and assemble a support circle. Each step is clearly explained and personalized with case.. |
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for $ 18.20 |
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After you finish the book, then what? (
User
Rating
: 30/50
)
I think Dr. Phils words are right, but with all due respect, this is mostly the same thing Weight Watchers has been saying FOR YEARS. The psychological tools, the food management, the works. I have a number of friends who have attended well-run WW meetings, and they all agree.I enjoyed the inform..
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