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The Insulin-Resistance Diet : How to Turn Off Your Bodys Fat-Making Machine |
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for $ 10.47 |
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Its not your fault, its your food! (
User
Rating
: 40/50
)
This book could be a bit simpler to understand, but this is it your answer for weight loss, preventing diabetes and treating polycystic ovarian syndrome. You dont have to live without carbs for the rest of your life. You dont have to starve yourself thin (like that really works anyway). What you nee..
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South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods |
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for $ 5.59 |
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An Amazing Follow up to the Book about the Diet (
User
Rating
: 50/50
)
For anyone who wants to keep up with a diet idea and plan, this book is a great source of information regarding what to eat and how to replace things in your family or individual meal plan.There is an interesting introduction to trans-fats that lists the foods that tend to have those in them. The..
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The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nations Top Diet |
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for $ 15.57 |
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Pretty Pictures (
User
Rating
: 40/50
)
Okay, having read the basic bible to the South Beach Diet (ISBN: 1579546463), which I would recommend to you if you are interested in this cookbook, I wanted to try some of the meals Agatston referred to in his book.The author divides the cookbook into the following sections: breakfast, snacks, s..
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The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry |
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for $ 10.22 |
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Wonderful Book On Health (
User
Rating
: 50/50
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I loved this book. Ive read so many books on health and weight loss, especially for women nursing infants. Im also an avid weightlifter, trying to lose the excess weight that was gained from my high risk pregnancy. I learned so much from this book about my body. It didnt do a one-size fits all ea..
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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss |
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for $ 16.77 |
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An Inspirational Book on Health and Diet (
User
Rating
: 50/50
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I bought Dr. Joel Fuhrmans book "Eat to Live" on advice of my personal trainer and have been following his diet for the last three weeks.My blood pressure, high before I started his diet, has stabilized enough that my doctor has taken me off my medication. Unlike other diets which encourage short..
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