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The L.A. Shape Diet: The 14-Day Total Weight Loss Plan
  
for $ 16.97

Great book - Dont Listen to the Sceptics ( User Rating : 50/50 )
The truth is that Dr. Heber is right about the protein theory. Whether you "like the shakes" or not, well documented, scientific evidence shows us three important points missed by those who are too nearsighted too see the value in this book. 1. Each person has different dietary requirements (ie:prot..
 


La Dieta South Beach : El delicioso plan disenado por un medico para asegurar el adelgazamiento rapido y saludable
  
for $ 12.57

dont be loco and but this book ( User Rating : 20/50 )
South Beach?? North Beach? Puleeeze!!!!! Whats next, the Flushing Diet? The Bronx Diet? The China Town Diet? These books only make people fat. Diet boloney!

I guarantee you; the same fatties that will be on this diet will be on a different diet next year. A new fad diet.

Diets dont work. Exercis..

 


The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nations Top Diet
  
for $ 15.57

Pretty Pictures ( User Rating : 40/50 )
Okay, having read the basic bible to the South Beach Diet (ISBN: 1579546463), which I would recommend to you if you are interested in this cookbook, I wanted to try some of the meals Agatston referred to in his book.

The author divides the cookbook into the following sections: breakfast, snacks, s..

 


The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry
  
for $ 10.22

Wonderful Book On Health ( User Rating : 50/50 )
I loved this book. Ive read so many books on health and weight loss, especially for women nursing infants. Im also an avid weightlifter, trying to lose the excess weight that was gained from my high risk pregnancy.

I learned so much from this book about my body. It didnt do a one-size fits all ea..

 


South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods
  
for $ 5.59

An Amazing Follow up to the Book about the Diet ( User Rating : 50/50 )
For anyone who wants to keep up with a diet idea and plan, this book is a great source of information regarding what to eat and how to replace things in your family or individual meal plan.

There is an interesting introduction to trans-fats that lists the foods that tend to have those in them. The..

 


 
 
 
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