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The Schwarzbein Principle II: The "Transition" - A Regeneration Program to Prevent and Reverse Accelerated Aging |
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for $ 10.47
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Whats the Somers-Schwarzbein Connection? (
User
Rating
: 30/50
)
I, too, bought the first book and loved it. When number II came out, I bought three copies for family and friends. While it is true that this book is more comprehensive, and I enjoyed that, it is also repetitive and less well organized. Additionally, it has left me with a disturbing question: What i..
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The Fat Fallacy: The French Diet Secrets to Permanent Weight Loss |
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for $ 10.36
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Cest simple! (
User
Rating
: 50/50
)
I have discussed the principles in this book with my French friends for years. They, the French, are horrified and fascinated with the American weight-loss industry, at the same time that they are horrified and fascinated by the American food industry. The French do not believe in regimens, or cu..
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The L.A. Shape Diet: The 14-Day Total Weight Loss Plan |
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for $ 16.97
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Great book - Dont Listen to the Sceptics (
User
Rating
: 50/50
)
The truth is that Dr. Heber is right about the protein theory. Whether you "like the shakes" or not, well documented, scientific evidence shows us three important points missed by those who are too nearsighted too see the value in this book. 1. Each person has different dietary requirements (ie:prot..
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The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger |
From her work with insulin-resistant patients with Type II diabetes, Dr. Schwarzbein concludes that low-fat diets cause heart attacks, eating fat makes you lose body fat, and its important to eat high-cholesterol foods every day. Picture cardiologists and dieticians tearing their hair out and overweight people cheering as they dive into Eggs Benedict with sausage. According to Schwarzbein, the high-carbohydrate, low-fat, moderate-protein diet that most dieticians and disease-prevention organizations recommend is the culprit that turns people into diabetics, makes them age faster and get degenerative diseases, and keeps them fat and unhealthy. She supports her theory with case studies of people who were sick and miserable on high-carbo, low-fat diets and who sprang to life when they "ba..
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for $ 10.36
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The best "diet" book on the market (
User
Rating
: 50/50
)
This "diet" book is a practical, logical way to look at food. Having been on the yo-yo dieting cycle since high school (over 25 years), I can truly say that I was sceptical at first. My sister followed the healing plan and convinced me to try it. After several months I feel healthier and have mor..
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Weight Watchers Simply the Best: 250 Prizewinning Family Recipes |
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for $ 12.57
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This book is a lifesaver!! (
User
Rating
: 50/50
)
I started Weight Watchers about 6 months ago and with the help of the points system and this excellent cookbook, I have lost about 30 lbs. As a mom with a young child, I need recipes that are quick and easy, and especially tasty for my husband and son. I have yet to make a dish from this cookbook th..
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