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The Schwarzbein Principle II: The "Transition" - A Regeneration Program to Prevent and Reverse Accelerated Aging |
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for $ 10.47
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Whats the Somers-Schwarzbein Connection? (
User
Rating
: 30/50
)
I, too, bought the first book and loved it. When number II came out, I bought three copies for family and friends. While it is true that this book is more comprehensive, and I enjoyed that, it is also repetitive and less well organized. Additionally, it has left me with a disturbing question: What i..
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life |
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for $ 14.97
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Finally, something that makes sense (
User
Rating
: 50/50
)
At long last.....a book that doesnt make me wish I had majored in chemistry to get through it. Unvbelievably refreshing to come across a book that has REAL people in mind, people that have jobs and responsibilities yet are looking to get a grip on their health and waistline. I thoroughly enjoyed the..
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The Insulin-Resistance Diet : How to Turn Off Your Bodys Fat-Making Machine |
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for $ 10.47
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Its not your fault, its your food! (
User
Rating
: 40/50
)
This book could be a bit simpler to understand, but this is it your answer for weight loss, preventing diabetes and treating polycystic ovarian syndrome. You dont have to live without carbs for the rest of your life. You dont have to starve yourself thin (like that really works anyway). What you nee..
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The 7-Day Low-Carb Rescue and Recovery Plan: For Every Low-Carb Dieter--On Any Program--Who Needs Real Help--Right Now |
The 7-Day Low-Carb Rescue and Recovery Plan The word "miracle" isnt in the title, but perhaps it should be. In The 7-Day Low-Carb Rescue and Recovery Plan, The Drs. Heller (The Carbohydrate Addicts Diet) have designed a tremendously simple week-long "jump start" for anyone who wants to give low-carb living a shot--or even a second try. With their emphasis on lean proteins and plenty of fiber, rather than plain "slabs of meat" at every meal, youll actually be adding food to your daily regimen for the first days of the program. As you continue the week, carb-heavy foods will be moved to the end of meals; partially removed; and removed entirely. A generous handful of recipes are included, all of which include plenty of spices and flavor, from the mushroom garlic dip to the sesam..
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for $ 16.77
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Noticeable Difference (
User
Rating
: 50/50
)
In this book the Heller doctors present an alternative approach to the typical low carb diet. Drs Heller suggest you start slow, and work up to a low carb diet over a 7 day period. Using this approach, the dieter has an easier time of adjusting to a carb free diet, without the sudden shock of going ..
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The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry |
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for $ 10.22
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Wonderful Book On Health (
User
Rating
: 50/50
)
I loved this book. Ive read so many books on health and weight loss, especially for women nursing infants. Im also an avid weightlifter, trying to lose the excess weight that was gained from my high risk pregnancy. I learned so much from this book about my body. It didnt do a one-size fits all ea..
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