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The Insulin-Resistance Diet : How to Turn Off Your Bodys Fat-Making Machine |
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for $ 10.47 |
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Its not your fault, its your food! (
User
Rating
: 40/50
)
This book could be a bit simpler to understand, but this is it your answer for weight loss, preventing diabetes and treating polycystic ovarian syndrome. You dont have to live without carbs for the rest of your life. You dont have to starve yourself thin (like that really works anyway). What you nee..
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The Fat Fallacy: The French Diet Secrets to Permanent Weight Loss |
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for $ 10.36 |
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Cest simple! (
User
Rating
: 50/50
)
I have discussed the principles in this book with my French friends for years. They, the French, are horrified and fascinated with the American weight-loss industry, at the same time that they are horrified and fascinated by the American food industry. The French do not believe in regimens, or cu..
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The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nations Top Diet |
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for $ 15.57 |
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Pretty Pictures (
User
Rating
: 40/50
)
Okay, having read the basic bible to the South Beach Diet (ISBN: 1579546463), which I would recommend to you if you are interested in this cookbook, I wanted to try some of the meals Agatston referred to in his book.The author divides the cookbook into the following sections: breakfast, snacks, s..
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The L.A. Shape Diet: The 14-Day Total Weight Loss Plan |
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for $ 16.97 |
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Great book - Dont Listen to the Sceptics (
User
Rating
: 50/50
)
The truth is that Dr. Heber is right about the protein theory. Whether you "like the shakes" or not, well documented, scientific evidence shows us three important points missed by those who are too nearsighted too see the value in this book. 1. Each person has different dietary requirements (ie:prot..
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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It |
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for $ 11.17 |
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Good stress info -- but all solutions are food supplements (
User
Rating
: 30/50
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Stress is bad for you. We all knew that, but Shawn Talbott explains some of the biochemistry of stress in laymans terms. After reading The Cortisol Connection, you will know WHY chronic stress is bad and what its likely to do to you. Much of this has been covered better in other books about stres..
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