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Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!
  
for $ 28.00

Pure Commercialism - by a disappointed Body For Life success ( User Rating : 20/50 )
I am a Body For Life success story. I didnt enter their competition, I did it just for me. I lost 55 lbs in 12 weeks, following the Body-For-Life book to the letter. Because of my success, I have promoted the book and program at every opportunity!

So, when I saw Eating For Life, I was excited unti..

 


The G.I. Diet: The Easy Healthy Way to Permanent Weight Loss
  
for $ 13.27

Good Idea ( User Rating : 50/50 )
Its good to see the ideas of Dr. Atkins becoming more widely accepted. This book delves into an area that Atkins and South Beach touch upon, but deserves more attention, and that is--how do carbs and sugars impact our glucouse levels?

The glycemic index of foods tells you how quickly a food produc..

 


Weight Watchers Simply the Best: 250 Prizewinning Family Recipes
  
for $ 12.57

This book is a lifesaver!! ( User Rating : 50/50 )
I started Weight Watchers about 6 months ago and with the help of the points system and this excellent cookbook, I have lost about 30 lbs. As a mom with a young child, I need recipes that are quick and easy, and especially tasty for my husband and son. I have yet to make a dish from this cookbook th..
 


The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It
  
for $ 11.17

Good stress info -- but all solutions are food supplements ( User Rating : 30/50 )
Stress is bad for you. We all knew that, but Shawn Talbott explains some of the biochemistry of stress in laymans terms. After reading The Cortisol Connection, you will know WHY chronic stress is bad and what its likely to do to you.

Much of this has been covered better in other books about stres..

 


La Dieta South Beach : El delicioso plan disenado por un medico para asegurar el adelgazamiento rapido y saludable
  
for $ 12.57

dont be loco and but this book ( User Rating : 20/50 )
South Beach?? North Beach? Puleeeze!!!!! Whats next, the Flushing Diet? The Bronx Diet? The China Town Diet? These books only make people fat. Diet boloney!

I guarantee you; the same fatties that will be on this diet will be on a different diet next year. A new fad diet.

Diets dont work. Exercis..

 


 
 
 
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