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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It |
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for $ 11.17 |
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Good stress info -- but all solutions are food supplements (
User
Rating
: 30/50
)
Stress is bad for you. We all knew that, but Shawn Talbott explains some of the biochemistry of stress in laymans terms. After reading The Cortisol Connection, you will know WHY chronic stress is bad and what its likely to do to you. Much of this has been covered better in other books about stres..
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Weight Watchers Simply the Best: 250 Prizewinning Family Recipes |
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for $ 12.57 |
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This book is a lifesaver!! (
User
Rating
: 50/50
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I started Weight Watchers about 6 months ago and with the help of the points system and this excellent cookbook, I have lost about 30 lbs. As a mom with a young child, I need recipes that are quick and easy, and especially tasty for my husband and son. I have yet to make a dish from this cookbook th..
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life |
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for $ 14.97 |
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Finally, something that makes sense (
User
Rating
: 50/50
)
At long last.....a book that doesnt make me wish I had majored in chemistry to get through it. Unvbelievably refreshing to come across a book that has REAL people in mind, people that have jobs and responsibilities yet are looking to get a grip on their health and waistline. I thoroughly enjoyed the..
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Reprograming the Overweight Mind (Interactive Audio/Data CD) |
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for $ 11.97 |
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It was like a light turning on... (
User
Rating
: 50/50
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Kelly Burris explains WHY positive self talk and imagery are so important and how they really can change how you think. I just got the CD but am already seeing changes in myself...great changes.Its a short CD, small investment, big payback!..
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La Dieta South Beach : El delicioso plan disenado por un medico para asegurar el adelgazamiento rapido y saludable |
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for $ 12.57 |
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dont be loco and but this book (
User
Rating
: 20/50
)
South Beach?? North Beach? Puleeeze!!!!! Whats next, the Flushing Diet? The Bronx Diet? The China Town Diet? These books only make people fat. Diet boloney!I guarantee you; the same fatties that will be on this diet will be on a different diet next year. A new fad diet. Diets dont work. Exercis..
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