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Thai Spa Book: Natural Asian Way to Health and Beauty |
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for $ 15.37
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A great gift for anyone interested in spas and well-being (
User
Rating
: 50/50
)
I got this book as a present and really loved it. I love getting massages and am interested in herbal remedies and this book is very informative and useful, especially the section with do-it-at-home beauty treatments. I also find the book to be very pretty and and pleasant to look at. I highly recom..
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The Body Code : A Personal Wellness And Weight Loss Plan At The World Famous Green Valley Spa |
One-size-fits-all diets and exercise programs dont work because each of us has unique genetic programming, or a Body Code, that determines our body build and dictates the best food and exercise plans for us, explains Jay Cooper, wellness director of the Green Valley Spa in St. George, Utah. Cooper is a marathon runner, triathlete, and cancer survivor who was given only months to live in 1990--and has been cancer-free for nine years as of the books publication date. According to Cooper, your Body Code includes your anatomical type (mesomorphic, ectomorphic, endomorphic), which determines how much and what type of movement is best for you; your glandular-metabolic type (thyroidal, adrenal, pituitary, gonadal), which determines what kind of diet is best for you; and energy type (vat..
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for $ 24.00
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This really works! (
User
Rating
: 50/50
)
I was body typed by Jay in Green Valley, and I bought the book to keep up with the plan. I could never lose the "last 5 pounds" no matter how much I exercised or ate well. I finally lost those pounds when I followed my "Communicator" diet and cut out flour, sugar, etc... I highly reccomend this book..
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A Guide to Japanese Hot Springs |
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for $ 13.30
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Hot hot hot springs ahhhh.... (
User
Rating
: 40/50
)
Despite it being written many years ago, the reviews and information on most of the springs are still true. I think Ive visited about 11 of the springs mentioned in this book - and all were just as it said they would be. There are interesting stories about the springs, and what kind of waters they h..
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The Golden Door Cooks Light & Easy: Delicious Recipes from Americas Premier Spa |
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for $ 20.37
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Easy-to-follow instructions for cooks of all skill levels (
User
Rating
: 50/50
)
The Golden Door Cooks Light & Easy: Delicious Recipes From Americas Premier Spa by Michel Stroot (Executive Chef at the luxury southern Californian spa "Golden Door", is a one-of-a-kind cookbook featuring genuine "spa cuisine", with recipes that do not require butter or unnecessary fats, but rather ..
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Healthy Spa Cuisine: 400 Signature Recipes from the Worlds Top Spas |
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for $ 11.87
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Great Recipes! (
User
Rating
: 50/50
)
I was just put one a diet by my girlfriend, and this book is full of wonderful recipes that she cooks for me daily! The mouth watering recipes make both of us want to take a spa trip!..
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