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Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, and Food Supplements (Prescription for Nutritional Healing, 3rd ed) |
Prescription for Nutritional Healing by nutritionist Phyllis A. Balch and James F. Balch, M.D., has long been considered one of the most trusted, comprehensive sources on the mind-boggling array of vitamins, minerals, herbs, and other dietary supplements now available. Working from the premise that a good diet promotes good health, this third edition of PNH still starts with the basics: consume fresh produce, grains, and lean meats; avoid foods that are processed or high in saturated fat; cook using glass, stainless steel, or iron--never aluminum; and drink filtered water. The authors also stand by their claim that the government-prescribed recommended daily allowances are ridiculously low, and that the books optimal daily intake for nutrients should be followed instead. ..
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for $ 16.77
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Good Reference Book... (
User
Rating
: 40/50
)
If there is ever a book I refer to again and again when I am not feeling well or have some physical challenge, this is it. Prescription for Nutritional Healing is Western in its foundation, although it doesnt encourage typical synthetic Western pharmaceuticals. In various sections, the book explains..
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Glutathione: The Ultimate Antioxidant |
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for $ 5.99
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A good read (
User
Rating
: 40/50
)
This is definitely a good read if you are interested in treating yourself or someone you care about using Glutathione. It goes into a lot of detail about how it works, and I found it to be worthwhile. It talks about some other aminos that are helpful to use in conjunction with the Glutathione...
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The Healing Power of Vitamins, Minerals, and Herbs |
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for $ 20.40
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Great for the beginner! (
User
Rating
: 50/50
)
I am by no means an expert when it comes to vitamins, at least not until I got this book. It offers a great base knowledge of vitamins, minerals, herbs, and nutritional supplements, while explaining how to take them daily as well as using them to aid in treating common ailments. There are helpful se..
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Comparative Guide to Nutritional Supplements |
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for $ 21.95
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This is a complete marketing endeavor--Dont buy (
User
Rating
: 10/50
)
Every single endorsement on the back of the book is from Usanas people.This whole book is heavily weighted to favor Usanas multi-vitamin supplement. The grading criteria are arbitrary, and if they were re-adjusted, another supplement could easily come out on the top. This book doesnt review som..
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Vitamins and Minerals: Ask Dr. Weil (Ask Dr. Weil) |
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for $ 3.79
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Small but usefull (
User
Rating
: 40/50
)
This book is very small and simple yet it is awesome for a very quick reference to get you started on the right track. It is not detailed but helpfull - worth the price as long as you dont pay for shipping...
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