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Secrets of 5-Htp |
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for $ 5.99
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Secrets of 5-HTP - Winifred Conkling (
User
Rating
: 50/50
)
This book was very clearly written and gives an easy to understand discription of the uses of 5HTP and how it effects you body, mood and behavior. the author discribes in layman terms the role of serotonin in your body, how it is absorbed into the brain, and how to naturally raises the serotonin lev..
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Nutrient Timing: The Future of Sports Nutrition |
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for $ 14.95
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Its about "time" (
User
Rating
: 50/50
)
Im always so focused on working out and trying to eat the right things that I never really thought about the importance of when i was eating. This new book is a godsend. Not only does it show you how to maximize the results of your workouts by simply timing the appropriate nutrition, but it also let..
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Real Vitamin and Mineral Book: A Definitive Guide to Designing Your Personal Supplement Program |
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for $ 11.17
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Did you take your Multivitamin today? (
User
Rating
: 50/50
)
With life moving at a record pace, you are doing well if you remember to drink your eight glasses of water a day. While water is undeniably essential to your well being, it is amazing how many of us forget to drink those extra glasses of water that could make all the difference. Remembering to take ..
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Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, and Food Supplements (Prescription for Nutritional Healing, 3rd ed) |
Prescription for Nutritional Healing by nutritionist Phyllis A. Balch and James F. Balch, M.D., has long been considered one of the most trusted, comprehensive sources on the mind-boggling array of vitamins, minerals, herbs, and other dietary supplements now available. Working from the premise that a good diet promotes good health, this third edition of PNH still starts with the basics: consume fresh produce, grains, and lean meats; avoid foods that are processed or high in saturated fat; cook using glass, stainless steel, or iron--never aluminum; and drink filtered water. The authors also stand by their claim that the government-prescribed recommended daily allowances are ridiculously low, and that the books optimal daily intake for nutrients should be followed instead. ..
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for $ 16.77
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Good Reference Book... (
User
Rating
: 40/50
)
If there is ever a book I refer to again and again when I am not feeling well or have some physical challenge, this is it. Prescription for Nutritional Healing is Western in its foundation, although it doesnt encourage typical synthetic Western pharmaceuticals. In various sections, the book explains..
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Consumerlab.Coms Guide to Buying Vitamins & Supplements: Whats Really in the Bottle |
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for $ 17.95
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Required reference for anyone using vitamins, herbs, etc. (
User
Rating
: 50/50
)
There are a lot of guides to Vitamins, Minerals, and Herbal preparations on the market today. What makes "Guide to Buying Vitamins and Supplements" different? For each vitamin, mineral, or herb they gathered samples from multiple brands and put them through a rigorous laboratory analysis. Results of..
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