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Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! |
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for $ 28.00 |
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Pure Commercialism - by a disappointed Body For Life success (
User
Rating
: 20/50
)
I am a Body For Life success story. I didnt enter their competition, I did it just for me. I lost 55 lbs in 12 weeks, following the Body-For-Life book to the letter. Because of my success, I have promoted the book and program at every opportunity!So, when I saw Eating For Life, I was excited unti..
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The Sexy Years: Discover the Hormone Connection--The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men |
Menopause is a complicated business. Medical issues vary widely and treatment options seem endless--especially in the wake of bad news about hormone replacement. While The Sexy Years isnt meant to supply you with a specific program of daily supplements, Suzanne Somers does offer an excellent inspiration to march forth and take control of this stage of health. Much of the book covers her own experience of menopause, including some detail on her breast cancer ordeal. She advocates the use of natural, bioidentical hormonal replacement, available through a variety of creams and supplements--its a rare page that doesnt gush about the power of these substances or raise negative issues about the use of synthetic hormones. Introductory medical information is included on how estrogen, proges.. |
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for $ 17.00 |
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A Great Book for Women! (
User
Rating
: 50/50
)
Suzanne Somers does a great service to women and men alike who are seeking to understand the symptoms of hormone imbalance. I was determined to "tough it out" with menopause, and the severe hot flashes, low libido, crankiness, weight gain, etc, but after three yrs of suffering decided that I needed ..
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom |
Self-improvement guru Phillip McGraw knows youre looking for "something that melts fat off like sun melts ice," but, he reminds you, "losing weight is not quick and easy and you know it." McGraw, one of Oprahs favorite sidekicks and host of his own television show, promises that you will succeed with his methods, because you will change "from the inside out." McGraws 7 Keys are sound--not quick. First, you have to understand and face your "personal truth"--what you think about yourself and your weight--and replace toxic messages with positive thoughts. Next, step by step, you learn how to counter emotional eating, change your environment, master impulse eating, choose foods, adopt an exercise habit, and assemble a support circle. Each step is clearly explained and personalized with case.. |
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for $ 18.20 |
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After you finish the book, then what? (
User
Rating
: 30/50
)
I think Dr. Phils words are right, but with all due respect, this is mostly the same thing Weight Watchers has been saying FOR YEARS. The psychological tools, the food management, the works. I have a number of friends who have attended well-run WW meetings, and they all agree.I enjoyed the inform..
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Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, and Food Supplements (Prescription for Nutritional Healing, 3rd ed) |
Prescription for Nutritional Healing by nutritionist Phyllis A. Balch and James F. Balch, M.D., has long been considered one of the most trusted, comprehensive sources on the mind-boggling array of vitamins, minerals, herbs, and other dietary supplements now available. Working from the premise that a good diet promotes good health, this third edition of PNH still starts with the basics: consume fresh produce, grains, and lean meats; avoid foods that are processed or high in saturated fat; cook using glass, stainless steel, or iron--never aluminum; and drink filtered water. The authors also stand by their claim that the government-prescribed recommended daily allowances are ridiculously low, and that the books optimal daily intake for nutrients should be followed instead. .. |
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for $ 16.77 |
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Good Reference Book... (
User
Rating
: 40/50
)
If there is ever a book I refer to again and again when I am not feeling well or have some physical challenge, this is it. Prescription for Nutritional Healing is Western in its foundation, although it doesnt encourage typical synthetic Western pharmaceuticals. In various sections, the book explains..
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The Makers Diet: The 40 Day Health Experience That Will Change Your Life Forever |
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for $ 13.99 |
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The Makers Diet...It Can Change Your Life !!!!! (
User
Rating
: 50/50
)
Just finished reading The Makers Diet. I think I have every
alternative health book ever written that claims to improve
health. But, Ill have to say, this is the first one to
really make sense. And Ive studied alternative medicine just
on my own for about 18 years.
If you will notice..
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