Aerobics
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Aerobics
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Aerobics
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life |
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for $ 14.97
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Finally, something that makes sense (
User
Rating
: 50/50
)
At long last.....a book that doesnt make me wish I had majored in chemistry to get through it. Unvbelievably refreshing to come across a book that has REAL people in mind, people that have jobs and responsibilities yet are looking to get a grip on their health and waistline. I thoroughly enjoyed the..
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The G.I. Diet: The Easy Healthy Way to Permanent Weight Loss |
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for $ 13.27
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Good Idea (
User
Rating
: 50/50
)
Its good to see the ideas of Dr. Atkins becoming more widely accepted. This book delves into an area that Atkins and South Beach touch upon, but deserves more attention, and that is--how do carbs and sugars impact our glucouse levels?The glycemic index of foods tells you how quickly a food produc..
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The Hamptons Diet : Lose Weight Quickly and Safely with the Doctor’s Delicious Meal Plans |
"Indulge yourself and be fabulous because of it" is the motto of The Hamptons--a 40-mile oceanfront stretch of Long Island where New York Citys rich and famous frolic--and of Pescatores diet. Former medical director of the Atkins Center, Pescatore incorporates what he believes to be the best of both low-carb and Mediterranean diets. The Hamptons Diet eliminates "unhealthful foods that your body does not metabolize well," Pescatore explains. His diet is high in monounsaturated fats (especially macadamia nut oil), vegetables, fish, lean meats, nuts, whole grains, and low-sugar fruits: "real food"--unprocessed, unrefined, mostly organic. Pescatore tells anecdotes about his rich and famous clients (first names only) who achieved health and weight loss with his program. His writing is peppy an..
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for $ 17.46
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A Cardiologists Blessing from LA (
User
Rating
: 50/50
)
I am so glad for the Hamptons Diet. If you take time to read this book and learn from Dr. Pescatores 11 years of practicing nutritional medicine, you will see that this is the future of weight loss. It is the first sane, practical approach that I have ever seen. I cant tell you how much better it is..
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Style |
Back in 1993, editor-turned-designer Kate Spade made a splash in the fashion world by turning out a small collection of boxy, utilitarian handbags, each elegantly accented with her name stitched in discreet, lowercase letters. As a result, the simplicity and unabashed refinement of the Spade moniker on those Lilliputian labels has come to define the very foundation on which the designer has since built a fashion empire, one that now, in addition to handbags, includes shoes, clothing, and smart home things, all of which embody the Spade formula of timeless style--a seamless merging of cheerful colors, clean shapes, and well-chosen embellishments. Not bad for a Kansas City-born girl who used to comb vintage stores for fun. Having perfected and expertly marketed her own brand of personal styl..
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for $ 14.00
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Cute book but needs more substance. (
User
Rating
: 30/50
)
I bought this book expecting more fashion tips. There are several useless facts about how Kate finds style in everyday objects. The book was interesting even though it wasnt what I expected. If you really want a book about fashion and only fashion I would heed the words of other reviews. If you deci..
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Understanding Normal and Clinical Nutrition (with InfoTrac) |
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for $ 85.43
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A students opinion (
User
Rating
: 40/50
)
This textbook is actually one that is recommended for the Nutrition course at my university. I found it very useful and informative for all aspects of the course. Information was displayed in a clear and colourful manner, which made taking it all a lot easier. The study questions at the end of each ..
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