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The Sexy Years: Discover the Hormone Connection--The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men |
Menopause is a complicated business. Medical issues vary widely and treatment options seem endless--especially in the wake of bad news about hormone replacement. While The Sexy Years isnt meant to supply you with a specific program of daily supplements, Suzanne Somers does offer an excellent inspiration to march forth and take control of this stage of health. Much of the book covers her own experience of menopause, including some detail on her breast cancer ordeal. She advocates the use of natural, bioidentical hormonal replacement, available through a variety of creams and supplements--its a rare page that doesnt gush about the power of these substances or raise negative issues about the use of synthetic hormones. Introductory medical information is included on how estrogen, proges..
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for $ 17.00
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A Great Book for Women! (
User
Rating
: 50/50
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Suzanne Somers does a great service to women and men alike who are seeking to understand the symptoms of hormone imbalance. I was determined to "tough it out" with menopause, and the severe hot flashes, low libido, crankiness, weight gain, etc, but after three yrs of suffering decided that I needed ..
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Say Good-Bye to Illness |
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for $ 16.80
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Read it! It will change your life! (
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Rating
: 50/50
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For anyone who is willing to put aside the Western bias against other modes of healing,this book can open your eyes as you learn about an incredibly powerful tool both for detecting the causes of disease and treating them naturally and effectively! If open-minded(you cant pour water into a closed bo..
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The Doctors Pocket Calorie, Fat & Carbohydrate Counter 2004: Plus 170 Fast-Food Chains & Restaurants |
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for $ 6.99
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The Best Calorie Guide Published (
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Rating
: 50/50
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"You definitely should have a good book of caloric values. Although there are little calorie booklets at the grocery checkout counter, I urge you just once to spend a small amount for a complete guide that will help you in many ways. I recommend for you the book Irecently bought, The Doctors Pocket ..
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Healing Back Pain : The Mind-Body Connection |
Healing Back Pain promises permanent elimination of back pain without drugs, surgery, or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of back pain--Tension Myositis Syndrome (TMS)--and isnt really a program for self-treatment, with only five pages of action plan (and many more pages telling why conventional methods dont work). According to John E. Sarno, M.D., TMS is the major cause of pain in the back, neck, shoulders, buttocks, and limbs--and it is caused not by structural abnormalities but by the minds effort to repress emotions. Hes not saying that your pain is all in your head; rather, hes saying that the battle going on in your mind results in a real physical disorder that may affect muscles, nerves, tendons, or ..
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for $ 11.19
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It really does work. It probably saved my life (
User
Rating
: 50/50
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I never believe in fads and "heal your self in 12 easy steps" type books. But I was getting desperate! I couldnt even walk at times. I remeber sleeping on the floor just 15 feet from the bathroom and how it took 30 minutes of terrible pain to get there. I was having back, neck and shoulder spasms th..
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Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, and Food Supplements (Prescription for Nutritional Healing, 3rd ed) |
Prescription for Nutritional Healing by nutritionist Phyllis A. Balch and James F. Balch, M.D., has long been considered one of the most trusted, comprehensive sources on the mind-boggling array of vitamins, minerals, herbs, and other dietary supplements now available. Working from the premise that a good diet promotes good health, this third edition of PNH still starts with the basics: consume fresh produce, grains, and lean meats; avoid foods that are processed or high in saturated fat; cook using glass, stainless steel, or iron--never aluminum; and drink filtered water. The authors also stand by their claim that the government-prescribed recommended daily allowances are ridiculously low, and that the books optimal daily intake for nutrients should be followed instead. ..
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for $ 16.77
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Good Reference Book... (
User
Rating
: 40/50
)
If there is ever a book I refer to again and again when I am not feeling well or have some physical challenge, this is it. Prescription for Nutritional Healing is Western in its foundation, although it doesnt encourage typical synthetic Western pharmaceuticals. In various sections, the book explains..
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