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Howie Mandel & The Talking Pine
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom |
Self-improvement guru Phillip McGraw knows youre looking for "something that melts fat off like sun melts ice," but, he reminds you, "losing weight is not quick and easy and you know it." McGraw, one of Oprahs favorite sidekicks and host of his own television show, promises that you will succeed with his methods, because you will change "from the inside out." McGraws 7 Keys are sound--not quick. First, you have to understand and face your "personal truth"--what you think about yourself and your weight--and replace toxic messages with positive thoughts. Next, step by step, you learn how to counter emotional eating, change your environment, master impulse eating, choose foods, adopt an exercise habit, and assemble a support circle. Each step is clearly explained and personalized with case..
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for $ 18.20
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After you finish the book, then what? (
User
Rating
: 30/50
)
I think Dr. Phils words are right, but with all due respect, this is mostly the same thing Weight Watchers has been saying FOR YEARS. The psychological tools, the food management, the works. I have a number of friends who have attended well-run WW meetings, and they all agree.I enjoyed the inform..
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500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love |
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for $ 13.96
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No "miracle" low carb sweets (
User
Rating
: 30/50
)
Ive recently started a "low carb" diet; Im loosely following the South Beach plan. Im not a big meat eater and I really love sweets, therfore cutting carbs is proving to be very difficult! I was hoping this recipe book would help me out with some low carb sweet treats. However, I was very disappoint..
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Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! |
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for $ 28.00
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Pure Commercialism - by a disappointed Body For Life success (
User
Rating
: 20/50
)
I am a Body For Life success story. I didnt enter their competition, I did it just for me. I lost 55 lbs in 12 weeks, following the Body-For-Life book to the letter. Because of my success, I have promoted the book and program at every opportunity!So, when I saw Eating For Life, I was excited unti..
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Eat Right for Your Type |
If youve ever wondered why the latest fad diet doesnt work for you... well, there are lots of reasons, mostly the fact that its a fad diet. But it could also be that youre the wrong blood type for the kinds of foods the diet recommends. Peter DAdamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods youll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations. ..
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for $ 16.97
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Life and Health Improving (
User
Rating
: 50/50
)
I had been a vegetarian for a few years, and my energy level was low. I also was having digestion problems, specifically acid reflux. There were some other problems also. A friend told me about this book, and I bless her. I bought the book, and it was a revelation. I started eating according to the ..
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Style |
Back in 1993, editor-turned-designer Kate Spade made a splash in the fashion world by turning out a small collection of boxy, utilitarian handbags, each elegantly accented with her name stitched in discreet, lowercase letters. As a result, the simplicity and unabashed refinement of the Spade moniker on those Lilliputian labels has come to define the very foundation on which the designer has since built a fashion empire, one that now, in addition to handbags, includes shoes, clothing, and smart home things, all of which embody the Spade formula of timeless style--a seamless merging of cheerful colors, clean shapes, and well-chosen embellishments. Not bad for a Kansas City-born girl who used to comb vintage stores for fun. Having perfected and expertly marketed her own brand of personal styl..
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for $ 14.00
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Cute book but needs more substance. (
User
Rating
: 30/50
)
I bought this book expecting more fashion tips. There are several useless facts about how Kate finds style in everyday objects. The book was interesting even though it wasnt what I expected. If you really want a book about fashion and only fashion I would heed the words of other reviews. If you deci..
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