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Feeling Good : The New Mood Therapy |
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for $ 7.99
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Best of the Self-Help Books (
User
Rating
: 50/50
)
I have been dealing with anxiety and depression for many years and have read just about every type of book imaginable. The only reason Im writing this review is that I found this book to be the best overall work I have ever read in the realm of self-help psychology.One of the greatest parts about..
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The Hamptons Diet : Lose Weight Quickly and Safely with the Doctor’s Delicious Meal Plans |
"Indulge yourself and be fabulous because of it" is the motto of The Hamptons--a 40-mile oceanfront stretch of Long Island where New York Citys rich and famous frolic--and of Pescatores diet. Former medical director of the Atkins Center, Pescatore incorporates what he believes to be the best of both low-carb and Mediterranean diets. The Hamptons Diet eliminates "unhealthful foods that your body does not metabolize well," Pescatore explains. His diet is high in monounsaturated fats (especially macadamia nut oil), vegetables, fish, lean meats, nuts, whole grains, and low-sugar fruits: "real food"--unprocessed, unrefined, mostly organic. Pescatore tells anecdotes about his rich and famous clients (first names only) who achieved health and weight loss with his program. His writing is peppy an..
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for $ 17.46
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A Cardiologists Blessing from LA (
User
Rating
: 50/50
)
I am so glad for the Hamptons Diet. If you take time to read this book and learn from Dr. Pescatores 11 years of practicing nutritional medicine, you will see that this is the future of weight loss. It is the first sane, practical approach that I have ever seen. I cant tell you how much better it is..
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The Doctors Pocket Calorie, Fat & Carbohydrate Counter 2004: Plus 170 Fast-Food Chains & Restaurants |
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for $ 6.99
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The Best Calorie Guide Published (
User
Rating
: 50/50
)
"You definitely should have a good book of caloric values. Although there are little calorie booklets at the grocery checkout counter, I urge you just once to spend a small amount for a complete guide that will help you in many ways. I recommend for you the book Irecently bought, The Doctors Pocket ..
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Dr. Atkins New Carbohydrate Gram Counter |
Dr. Atkins New Carbohydrate Gram Counter has a slightly misleading name. While grams of carbohydrate are listed for various foods, there are also protein and fat grams listed for each entry. With more than 1,200 listings, including hundreds of brand-name products, this makes a handy, portable reference. It should be noted, however, that that the Gram Counter is really meant as a companion to Dr. Atkins New Diet Revolution; the brief dietary information included in the introduction to the Gram Counter isnt of much use by itself...
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for $ 4.95
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Very good day-to-day dieters companion and guide (
User
Rating
: 50/50
)
I started the Atkins diet on my own, based on the guiding principles described on the book "Dr. Atkins New Diet Revolution". I have steadily and comfortably reduced inches off my waist by using the "Dr. Atkins New Carbohydrate Gram Counter" as a guide to food selection. If it were not for its reduce..
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Belly Laughs: The Naked Truth About Pregnancy and Childbirth |
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for $ 12.60
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A must read for women who want to be/are pregnant. (
User
Rating
: 50/50
)
I laughed so hard I cried sometimes reading this book, it is absolutely wonderful and all women who want to be pregnant some day should read it to find out what really happens when you are pregnant. Men should absolutely read it to, to get some(...)understanding of what is going on with their pregna..
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