Core Performance : The Revolutionary Workout Program to Transform Your Body and Your Life
Review for
Core Performance : The Revolutionary Workout Program to Transform Your Body and Your Life
Great Overall Workout (
User Rating :
50 /50 )
Core Performance contains great workouts for overall conditioning. Being in my mid-forties Ive tried a little of everything to keep fit and active. I lifted weights for a number of years but had to slow down as I got older due to tendonitis in my knees and a torn calf muscle, mainly due to not being
5 / 5 for the program but only 3 or 4 for presentation (
User Rating :
40 /50 )
Having read other reviews and having followed the 12 week program for 9 weeks so far (and counting), I can make the following comments:
The positives...
1. The program itself is very effective - it really works the whole body and not just the "obvious" muscles favored by traditional strength tra
For Athletes Only! (
User Rating :
40 /50 )
This book is for athletes only, not for overweight middle-aged guys like me who just joined a gym because our doctors are yelling at us and we want to find out more about this "core" thing that our trainer and everyone else is talking about. This is evident from the initial stretching routines, whic
How to Raise a Puppy You Can Live With
for $
11.95
the best out there (
User
Rating
: 50/50
)
I am a novice dog owner and I have to say this book has helped me tremendously with the most important period of the dogs life- puppyhood. This is my favorite "puppy guide" in my large library of puppy and dog training books I have bought over the last year. All I can say is wow! If you have been se..
MCAD/MCSE/MCDBA Self-Paced Training Kit: Microsoft SQL Server 2000 Database Design and Implementation, Exam 70-229, Second Edition
for $
41.99
Sales book, not good for certification (
User
Rating
: 10/50
)
I bought this book, thinking I would get certified.
I spent 2 months reading the pages, and doing the exercises.
Then I went to take the exam... Failed 3 times before I actually threw the book away and searched for another training source. And Im not a dufus; Ive passed many certification exams ..
Health Behavior and Health Education : Theory, Research, and Practice
for $
52.00
Health Behavior and Health Education: Theory, Research, and (
User
Rating
: 20/50
)
As I waded through this textbook I at first felt that I had selected the wrong book for my teaching needs. The book is generally a review of current literature in the field of Health that would be an excellent resource for a graduate student who is about to tackle their thesis or dissertation. Conta..
