Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Review for
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
An Inspirational Book on Health and Diet (
User Rating :
50 /50 )
I bought Dr. Joel Fuhrmans book "Eat to Live" on advice of my personal trainer and have been following his diet for the last three weeks.
My blood pressure, high before I started his diet, has stabilized enough that my doctor has taken me off my medication. Unlike other diets which encourage short
High nutrient density, not vegetarian (
User Rating :
50 /50 )
The reviewer from Philadelphia below misrepresents Eat To Live. As a physician myself, I am concerned that this misinformation may harm other people by preventing them from reading Dr. Fuhrmans important book - I am especially concerned about our American epidemic of obesity and diet-related disease
It really is life-changing. (
User Rating :
50 /50 )
Rather than repeat many of the reviewers of this book, I simply want to add this book has the potential change ones life. I read that in one of the reviews before I bought this book, and I though thats rather silly, its almost sad that a diet book can change someones life.
Six months later, I now
South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods
for $
5.59
An Amazing Follow up to the Book about the Diet (
User
Rating
: 50/50
)
For anyone who wants to keep up with a diet idea and plan, this book is a great source of information regarding what to eat and how to replace things in your family or individual meal plan.
There is an interesting introduction to trans-fats that lists the foods that tend to have those in them. The..
Weight Watchers Take-Out Tonight! : 150+ Restaurant Favorites to Make at Home--All 8 POINTS or Less
for $
13.95
Healthy Restaurant Favorites and They Taste Great Too!!! (
User
Rating
: 50/50
)
This may be the best book published under the Weight Watchers umbrella. It is a wonderful collection of favorite recipes from eight culinary genres. Chinese, Mexican, Indian, Thai, Italian, Greek, Japanese and Deli cuisine is featured. I love food (thats my problem) and delights such as General Tsos..
The Ultimate Weight Solution Cookbook: Recipes for Weight Loss Freedom
Dr. Phil fans should be delighted with a book of more than 100 recipes that complement his best-selling Ultimate Weight Solution and pledge to "taste better and cost less" while avoiding refined carbohydrates, saturated fats, salt, and sugars. Though your taste buds might have to readjust a bit, Dr. Phil promises that you wont find "skimpy diet-type meals that taste like wallpaper paste," nor will you have to fix separate meals for non-dieting family members. If you need structure, his "rapid start" 14-day menu plan, averaging 1200 calories/day, will get you going. Youll find updates of familiar classics with Huevos Rancheros, BLT (using turkey bacon or meatless bacon and light mayo), No-Fry Chicken-Fried Steak, Southern Oven-Fried Chicken (Grape-Nuts and egg white batter), Mac and ..
for $
18.20
Change of Pace for Dr. Phil - A Colourful Fun Book (
User
Rating
: 40/50
)
This book is a bit different for Dr. Phil. I liked his book - the thick recipe and calorie guide "The Ultimate Weight Solutions Food Guide" and some of his other books. The present book is shorter and more of a "fun" book, being just over 240 pages and seems a little more professional in presentatio..
