The Ultimate Weight Solution Cookbook: Recipes for Weight Loss Freedom
Dr. Phil fans should be delighted with a book of more than 100 recipes that complement his best-selling Ultimate Weight Solution and pledge to "taste better and cost less" while avoiding refined carbohydrates, saturated fats, salt, and sugars. Though your taste buds might have to readjust a bit, Dr. Phil promises that you wont find "skimpy diet-type meals that taste like wallpaper paste," nor will you have to fix separate meals for non-dieting family members. If you need structure, his "rapid start" 14-day menu plan, averaging 1200 calories/day, will get you going. Youll find updates of familiar classics with Huevos Rancheros, BLT (using turkey bacon or meatless bacon and light mayo), No-Fry Chicken-Fried Steak, Southern Oven-Fried Chicken (Grape-Nuts and egg white batter), Mac and Cheese, Guacamole (with tofu), and Three Bean Chili. Or explore new tastes with Curried Tabbouleh, Moroccan Chicken, Halibut Baked in Packets, and Asian Tofu Stew. Desserts range from Poached Pears to Apricot Cheesecake (Chocolate lovers will find Mocha Fudge Pudding, but no chocolate cake.) Recipes include a nutritional analysis: calories, protein, carbohydrates, total fat, saturated fat, cholesterol, fiber, sugars, and sodium. Most recipes seem heavy on meat and light on vegetables, however. --Joan Price
Review for
The Ultimate Weight Solution Cookbook: Recipes for Weight Loss Freedom
Change of Pace for Dr. Phil - A Colourful Fun Book (
User Rating :
40 /50 )
This book is a bit different for Dr. Phil. I liked his book - the thick recipe and calorie guide "The Ultimate Weight Solutions Food Guide" and some of his other books. The present book is shorter and more of a "fun" book, being just over 240 pages and seems a little more professional in presentatio
disappointed (
User Rating :
10 /50 )
Not enough recipes and the ones that are there do not sound interesting. Will give it to my daughter, maybe she will like it. Helga
Dr Phil has hit it out of the ball park with this one. (
User Rating :
10 /50 )
I am absolutely delighted with this book, and up until recently I was not a big fan of his, but now I find myself watching his show constantly, and let me tell you, I have not once disagreed with this man he is great to watch, listen to, and absolutely wonderful to look to for help. From the very fi
Deluxe Digital 3-Piece Care Pack
This kit makes taking babys temperature and dispensing medicine a snap. The great thing about the digital pacifier thermometer is that it provides an alternative to rectal or oral thermometers. Simply slip the orthodontic nipple into babys mouth, just like any pacifier, and within 90 seconds it will have an accurate temperature reading. Whats more, if the temperature it registers is above 99.9 degrees, it plays a soft musical version of "Twinkle, Twinkle, Little Star." The medicine dispenser included in the kit is shaped like a syringe and lets a parent measure the exact amount of medication and then gently and slowly squirt it into a sick childs mouth. A bonus item in the kit is an additional pacifier with an orthodontic nipple recommended by pediatricians. --Jane Snyder..
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You dont need this (
User
Rating
: 20/50
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The thermometers are inaccurate. I have not used them more than once. The only useful thing in this set is the medicine dispenser...just buy a medicine dispenser on its own...
This electronic kitchen scale weighs ingredients for baking, portions for freezing or adhering to a special diet, pet food, baby food, and more. The scale is computer calibrated for the utmost accuracy and holds a maximum of 5 pounds or 2.2 kilograms. The digital display is easy to read and provides weight measurements in both the metric and imperial systems and in increments of 1/8 ounce or 1 gram. A button to the right of the LCD turns the scale on and off while a lefthand button lets you toggle between grams and ounces. For convenience, the scale has an add ‘n weigh feature, which lets you place multiple foods or portions on the platform while weighing each one individually. This electronic scale runs on two lithium batteries (included) and automatically shuts off when left idle to..
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The Naked Warrior
for $
27.96
Far More Than A Bodyweight Drill Book! (
User
Rating
: 40/50
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In addition to learning how to master two of the best bodyweight drills period for strength, you will learn how to transfer the high tension techinques that Pavel reveals to weight training and athletics. This books is much more than another book on bodyweight drills. It is the first book on how to ..
