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The Pain-Free Back : 6 Simple Steps to End Pain and Reclaim Your Active Life

   Review for The Pain-Free Back : 6 Simple Steps to End Pain and Reclaim Your Active Life

Thorough, holistic approach ( User Rating : 50 /50 )
"The Pain-Free Back" is a comprehensive examination of back pain and what you can do about it. The authors discuss various symptoms and when you should be concerned that it might be something serious. This includes answering the very important question "When do you try to treat it yourself and when
 


Recommend to men and women with back pain ( User Rating : 50 /50 )
I read this book to get ideas on how to stop back pain. While Im not a proponent of natural or complementary therapies, these doctors convinced me that taking control of my lifestyle habits was the only way to end the pain. I even went as far as to start taking the natural dietary supplements glucos
 


Bye Bye Back Pain ( User Rating : 50 /50 )
A most enjoyable and helpful read. I have osteoarthritis in my spine and its one part of aging that is definitely not fun. I thought I would have to live with it--forever--until my rheumatologist recommended this book. I scanned through the book and found that the step-by-step multifaceted program f
 
 

 
Your Babys First Year Week by Week
  
for $ 11.17

An Informative book ( User Rating : 40/50 )
A word of warning. If youre looking for a well laid out book this one isnt. But it does contain a lot of information. The week by week breakdowns are good. Dont get hung up on the weight for the week or the height. Remember every child is different and unique. Some people get hung up on some of the ..
 


Pregnancy, Childbirth, and the Newborn, Revised and Updated : The Complete Guide
  
for $ 10.50

Thoughtful and intelligent book ( User Rating : 50/50 )
I wish I had read this book sooner. I was given several books on pregnancy and childbirth by friends and relatives. My husband and I call "What to Expect" the "Panic" book. Most of the others are comforting but lack detail. In contrast, this book is very thoughtful - it offers multiple alternatives ..
 


Cereal for Dinner : Strategies, Shortcuts, and Sanity for Moms Battling Illness
Meet Kristine Breese, the 35-year-old working mother of two, whose first thought after suffering cardiac arrest was about defrosting macaroni and cheese for her kids dinner. Her heart disease spelled "the end of mommy life" as she knew it, but it also gave her the wisdom to write a practical and poignant book urging moms facing serious illness to find a balance between care taking and self-care. In Breeses view, the expression "sick Mom" is not an oxymoron. But the mom mantra--"I cant get sick--everyone is counting on me," must become, "everyone is counting on me to take care of myself." The title, Cereal for Dinner, is a wise metaphor that urges mothers to lower their standards so they can heal. Strategies and stories from Breese and eighteen other recovering mothers suggest..
  
for $ 11.16

Cereal for Dinner ( User Rating : 50/50 )
What brave women we meet in this book! I feel like I know them now. I knew this would be good read for Moms with kids at home, but Cereal for Dinner has been good for those of us over 60 whose kids have been grown for a long time. Asking for help, speaking up,and rethinking long held beliefs. I am v..
 


 
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