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The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Generic Code : Prevent Disease : Achieve Maximum Physical Performance
The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Generic Code : Prevent Disease : Achieve Maximum Physical Performance
Review for
The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Generic Code : Prevent Disease : Achieve Maximum Physical Performance
I this really whats right for you? (
User Rating :
30 /50 )
The system MIGHT work for you. There is no plan which is right for everyone, regardless of what the author tells you.
The zone tends to work for athletes who have large enough protein requirements that they will get sufficient calories under the diet formulas prescribed here.
For most people wh
Eh. (
User Rating :
20 /50 )
"The Zone" is a good instructional manual for people who have extremely poor diets, but for the average person with a modicum of common sense, its quite useless. This is the first diet "manual" Ive read and no doubt it will be my last. I picked up a lot of good information reading "The Zone," and in
It works for me (
User Rating :
20 /50 )
First of all, its not for everyone. No diet is, I suspect. If you hate having to keep track of portions or if you freak out about the fact that all the recipes are "4 block" but you need a "3 block" meal and you dont like to multiply the amounts by 3/4, you will hate this diet. Save your money and t
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
for $
11.20
3 STEPS FORWARD, 1 BACKWARD (
User
Rating
: 30/50
)
This Harvard / Willett book redresses some of the major errors in the USDA food pyramid which failed to actually promote peoples health.
STEP 1 FORWARD: This book steers you away from the high "glycemic index" sugar and starch foundation of the old pyramid which helped promote adult diabetes, blo..
Waring JEX328 Health Juice Extractor
Juicing is a healthful way to eat fruits and veggies, and the Waring Juice Extractor takes juicing to the next level. A high-speed 400-watt motor makes the extraction process efficient, and makers of carrot juice will especially appreciate the brushed stainless-steel housing--the extractor wont turn orange with age.
Everyone whos ever owned a juicer knows that cleanup is the biggest downfall of home juicing. With the Waring, that wont be an issue--the compact strainer, pulp collector, lid, and juice collector are all dishwasher-safe, and the stainless-steel body wipes clean with a sponge. The extractors die-cast base stays steady on the countertop, and its cushioned feet will minimize vibration, protecting the countertop from scratches. The extractor comes with an instruction book, a f..
for $
79.95
Great Juicer with some minor limitations. (
User
Rating
: 40/50
)
This is probably the 4th juicer I have owned and the most powerful. My last juicer was the LeQuip Model 221 juicer ($200 list). The Waring is better. It is well made, and has a very cool design, easy to take apart and assemble. The stainless steel adds to its quality. Very powerful motor makes juici..
Belly Laughs: The Naked Truth About Pregnancy and Childbirth
for $
12.60
A must read for women who want to be/are pregnant. (
User
Rating
: 50/50
)
I laughed so hard I cried sometimes reading this book, it is absolutely wonderful and all women who want to be pregnant some day should read it to find out what really happens when you are pregnant. Men should absolutely read it to, to get some(...)understanding of what is going on with their pregna..
