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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

   Review for The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Finally, something that makes sense ( User Rating : 50 /50 )
At long last.....a book that doesnt make me wish I had majored in chemistry to get through it. Unvbelievably refreshing to come across a book that has REAL people in mind, people that have jobs and responsibilities yet are looking to get a grip on their health and waistline. I thoroughly enjoyed the
 


The Abs Diet ( User Rating : 50 /50 )
LOVE LOVE LOVE this book!!

This is the most entertaining, informative and doable diet and exercise plan Ive ever read. AMAZING! Finally, a book thats based on solid science, not gimmicks. Forget Atkins, the Zone, Weight Watchers and the rest. This is the only book youll need if youre want to look

 


A healthier approach to weightloss! ( User Rating : 50 /50 )
I have long sought a weightloss plan which allowed you to take a sensible approach to eating, while incorporating all of the food groups. The Abs Diet is it. I began the diet a couple of weeks ago and have begun to see results in the loss of belly-fat. As a middle age woman whose genes have suggeste
 
 

 
Curves on the Go
  
for $ 13.97

Missing the point ( User Rating : 40/50 )
The trainer who didnt approve of Curves workout (3x a week on their hydraulic machines) may be missing the point. My friends and I who joined Curves were women who were very out of shape and did not do any form of exercise. Many women who use Curves were in this same boat before joining. We felt int..
 


The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry
  
for $ 10.22

Wonderful Book On Health ( User Rating : 50/50 )
I loved this book. Ive read so many books on health and weight loss, especially for women nursing infants. Im also an avid weightlifter, trying to lose the excess weight that was gained from my high risk pregnancy.

I learned so much from this book about my body. It didnt do a one-size fits all ea..

 


The Ultimate Weight Solution Cookbook: Recipes for Weight Loss Freedom
Dr. Phil fans should be delighted with a book of more than 100 recipes that complement his best-selling Ultimate Weight Solution and pledge to "taste better and cost less" while avoiding refined carbohydrates, saturated fats, salt, and sugars. Though your taste buds might have to readjust a bit, Dr. Phil promises that you wont find "skimpy diet-type meals that taste like wallpaper paste," nor will you have to fix separate meals for non-dieting family members. If you need structure, his "rapid start" 14-day menu plan, averaging 1200 calories/day, will get you going. Youll find updates of familiar classics with Huevos Rancheros, BLT (using turkey bacon or meatless bacon and light mayo), No-Fry Chicken-Fried Steak, Southern Oven-Fried Chicken (Grape-Nuts and egg white batter), Mac and ..
  
for $ 18.20

Change of Pace for Dr. Phil - A Colourful Fun Book ( User Rating : 40/50 )
This book is a bit different for Dr. Phil. I liked his book - the thick recipe and calorie guide "The Ultimate Weight Solutions Food Guide" and some of his other books. The present book is shorter and more of a "fun" book, being just over 240 pages and seems a little more professional in presentatio..
 


 
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