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Review for Healing Back Pain : The Mind-Body Connection

It really does work. It probably saved my life ( User Rating : 50 /50 )
I never believe in fads and "heal your self in 12 easy steps" type books. But I was getting desperate! I couldnt even walk at times. I remeber sleeping on the floor just 15 feet from the bathroom and how it took 30 minutes of terrible pain to get there. I was having back, neck and shoulder spasms that were so bad I thought I would have to call an ambulance to get me to the hospital. Muscle relaxants didnt help much, codine didnt help much, cold and hot packs didnt help much. Nothing was helping. I had two MRIs, upper spine and lower. Both showed badly herniated disks and bone spurs and "crushed disks". The doctors were ready to operate. This was just over a year ago. Then I heard about Dr. Sarno on the Howard Stern show (of all places! I guess it helped Howard too). I thought if this worlds biggest cynic belived in it there must be something to it (Howard has seen every nut on the planet and he certainly didnt treat this guy like a nut). So I tried it. Nothing to loose. Within days I was much better. I knew this was going to work. And it did. I still get little jabs of pain or spasms sometimes. I just take a little 5 minute review of my life and quickly see Ive been too busy to take care of my emotional pain. I start giving it more thought and concentrate on breathing (you forget to breath normally when under stress). Within 30 minutes the little jabs of pain are a distant memory. All I can say is JUST TRY IT.
 
 

 
 
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