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Review for Quick & Healthy: More Help for People Who Say They Dont Have Time to Cook Healthy Meals

Lives up to the title! ( User Rating : 50 /50 )
I have both this book and the first one. I found them browsing in a book store, paid full cover price, and Im not sorry. They are excellent!!! If you are on a low salt diet, you can use most of these recipes without modification. If not, you can simply salt or spice to taste if you desire more robust flavor (but Ive only found this necessary once or twice). Two improvements I would recommend - the weekly menus should have page #s for recipes from the book, and the menu plans should take into account the food that you are already buying for the week. For example, Ive had to buy some things that only come in 16oz packages for just one recipe that only required 1oz! So, the weekly menu plans should try to reuse similar ingredients, as much as possible while still providing variety. But, both of these issues can be worked around with just some simple pre-planning before you go shopping. My husband hasnt even noticed hes eating healthier - and this is someone who always picks the worst kinds of food to eat. My Dr. recommended I lose some weight. After buying these books, I brought them in and asked her opinion of them. She liked them so much, she made photocopies of the covers so she could recommend them to her other patients! Hope you enjoy it as much as I have!
 
 

 
 
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