My husband was diagnosed with Type II Diabetes last year. It was a shock and I went crazy buying cookbooks on Amazon to help me deal with his new dietary requirements.This cookbook is awesome. Ive been working my way through it and have found the recipes simple (not a huge laundry list of ingredients) and sophisticated. On occasion they need a little salt (havent come across a recipe that asks for salt yet!).
My husband has been very pleased with everything Ive done out of this one and always asks - whats next? Can we try something new out of that 30 minute book?
Buy it - for the price - its totally worth it.
(by the way, there is nothing exotic about pumpkin seeds, peanut oil and oyster sauce - unless you live in a cave).